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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
09/13/22 v500m/2:00r...8 4,000m 2:04.1 View workout
09/11/22 14:39 3,015m 2:25.7 View workout
09/11/22 v1:00/1:00r...7 4,226m 2:04.2 View workout
09/10/22 5000m 22:39.0 2:15.9 View workout
09/10/22 v0:20/0:10r...32 2,756m 1:56.1 View workout
09/09/22 13:00 2,903m 2:14.3 View workout
09/09/22 v6:00/2:00r...6 3,736m 2:00.4 View workout
09/08/22 30:02 6,526m 2:18.0 View workout
09/08/22 v10c/1:00r...6 3,132m 2:01.7 View workout
09/06/22 9:30 2,010m 2:22.0 View workout
09/06/22 v3000m/3:00r...2 5,205m 2:11.6 View workout
09/05/22 7000m 32:18.0 2:18.4 View workout
09/05/22 v500m/2:00r...5 3,500m 2:07.7 View workout
09/04/22 7000m 32:14.3 2:18.1 View workout
09/04/22 v1000m/3:00r...3 3,000m 2:01.5 View workout
08/21/22 35:56 8,027m 2:14.3 View workout
08/19/22 1:00:00 13,090m 2:17.5 View workout
08/19/22 20:05 4,466m 2:14.9 View workout
08/18/22 30:05 6,775m 2:13.2 View workout
08/17/22 23:29 5,010m 2:20.6 View workout
08/17/22 1:57 397m 2:27.7 View workout
08/17/22 v1:00/2:00r...5 3,093m 2:06.0 View workout
08/16/22 25:03 5,328m 2:21.0 View workout
08/16/22 21:47 5,010m 2:10.4 View workout
08/15/22 10000m 45:44.8 2:17.2 View workout