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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Thomas Braun

Log

Date Workout Score Ave Comments Action
12/31/22 22:46 5,005m 2:16.4 View workout
12/30/22 1:15 280m 2:14.4 View workout
12/30/22 22:15 5,012m 2:13.2 View workout
12/27/22 24:26 5,318m 2:17.8 View workout
12/18/22 1:01:12.3 13,561m 2:15.3 View workout
12/17/22 33:10 7,091m 2:20.3 View workout
12/17/22 22:08 5,008m 2:12.5 View workout
12/16/22 24:40 5,297m 2:19.7 View workout
12/16/22 22:26 5,005m 2:14.4 View workout
12/15/22 25:02 5,407m 2:18.9 View workout
12/15/22 19:26 4,138m 2:20.9 View workout
12/15/22 5:26 1,182m 2:18.1 View workout
12/15/22 3:20 687m 2:26.2 View workout
12/14/22 23:05 5,005m 2:18.3 View workout
12/14/22 22:36 5,008m 2:15.4 View workout
12/12/22 31:53 7,007m 2:16.5 View workout
12/12/22 13:08 2,658m 2:28.3 View workout
12/12/22 5000m 22:55.1 2:17.5

5000 m

 View workout
12/05/22 59:48 10,015m 2:59.1 View workout
12/02/22 50:00 11,011m 2:16.2 View workout
12/01/22 46:16 10,006m 2:18.7 View workout
11/28/22 v500m/1:00r...6 3,000m 2:09.0

v500m/1:00r...6

 View workout
11/28/22 22:25 5,006m 2:14.3 View workout
11/28/22 21:53 5,007m 2:11.1 View workout
11/24/22 20:02 4,272m 2:20.7 View workout