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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Jean-Philip James

Log

Date Workout Score Ave Comments Action
04/19/22 6x500m/2:24r 12:11.4 2:01.9 View workout
04/16/22 v500m/r...18 5,800m 2:32.0 View workout
04/15/22 v1:40/0:20r...9 3,650m 2:03.2 View workout
04/14/22 10x1:00/1:06r 2,605m 1:55.1 View workout
04/14/22 5:03 1,072m 2:21.3 View workout
04/13/22 v6:00/r...6 4,519m 2:19.4 View workout
04/12/22 6x1000m/2:24r 25:33.2 2:07.7 View workout
03/06/22 28:05 5,144m 2:43.8 View workout
01/27/22 15:54 3,212m 2:28.5 View workout
01/25/22 27:04 5,096m 2:39.3 View workout
01/05/22 24:52 5,092m 2:26.5 View workout
01/03/22 29:13 5,592m 2:36.7 View workout
12/23/21 187m 0:54.5 2:25.7 View workout
12/23/21 4:25 437m 5:03.6 View workout
12/23/21 0:31 49m 5:20.4 View workout
12/23/21 15:56 3,156m 2:31.5 View workout
08/30/21 4:43 994m 2:22.6 View workout
08/24/21 3:28 584m 2:58.8 View workout
08/24/21 20:00 4,117m 2:25.7 View workout
08/24/21 6:17 1,234m 2:32.8 View workout
07/21/21 2:30 372m 3:22.4 View workout
07/21/21 20:00 4,124m 2:25.4 View workout
07/21/21 3:24 501m 3:23.6 View workout
06/16/21 v100m/1:08r...2 300m 2:02.1 View workout
06/16/21 v100m/1:54r...4 600m 1:59.0 View workout