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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Log

Date Workout Score Ave Comments Action
03/28/25 Seated Row 1:00 577 Kg-m 7 lb View workout
03/28/25 Chest Press 1:00 556 Kg-m 9 lb View workout
03/28/25 Leg Press 2,000 Kg-m 1:26.0 24 lb View workout
03/28/25 Seated Row 27 Reps 525 Kg-m 7 lb View workout
03/28/25 Leg Press 5 Reps 315 Kg-m 28 lb View workout
03/28/25 Leg Press 5 Reps 302 Kg-m 28 lb View workout
03/28/25 Leg Press 5 Reps 318 Kg-m 29 lb View workout
03/28/25 Chest Press 5 Reps 124 Kg-m 9 lb View workout
03/28/25 Chest Press 5 Reps 133 Kg-m 10 lb View workout
03/28/25 Chest Press 5 Reps 144 Kg-m 11 lb View workout
03/28/25 Seated Row 5 Reps 129 Kg-m 9 lb View workout
03/28/25 Seated Row 5 Reps 129 Kg-m 9 lb View workout
03/28/25 Seated Row 5 Reps 147 Kg-m 10 lb View workout
03/28/25 Leg Press 1:00 1,099 Kg-m 15 lb View workout
03/28/25 Chest Press 1:00 409 Kg-m 6 lb View workout
03/28/25 Seated Row 1:00 421 Kg-m 6 lb View workout
03/27/25 19:38 4,580m 2:08.6 View workout
03/27/25 1:59 496m 2:00.2 View workout
03/26/25 22:18 5,025m 2:13.1 View workout
03/24/25 19:00 10,056m 1:53.4 View workout
03/22/25 19:02 10,055m 1:53.6 View workout
03/22/25 20:26 5,068m 2:01.0 View workout
03/22/25 20:55 5,061m 2:04.0 View workout
03/21/25 19:05 10,072m 1:53.7 View workout
03/19/25 21:43 5,031m 2:09.5 View workout