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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
03/21/24 1:41 261m 3:13.6 View workout
03/21/24 5000m 30:28.9 3:02.8 View workout
03/20/24 3:29 625m 2:47.9 View workout
03/20/24 5000m 27:05.2 2:42.5 View workout
03/19/24 2:49 516m 2:44.2 View workout
03/19/24 5000m 27:35.9 2:45.5 View workout
03/18/24 3:02 540m 2:48.7 View workout
03/18/24 5000m 27:27.2 2:44.7 View workout
03/17/24 3:24 620m 2:44.6 View workout
03/17/24 5000m 29:07.6 2:54.7 View workout
03/16/24 3:43 716m 2:35.8 View workout
03/16/24 5000m 26:19.1 2:37.9 View workout
03/14/24 1:58 333m 2:57.7 View workout
03/14/24 5000m 28:03.9 2:48.3 View workout
03/13/24 2:01 342m 2:57.4 View workout
03/13/24 5000m 28:33.4 2:51.3 View workout
03/12/24 5000m 29:17.5 2:55.7 View workout
03/11/24 5000m 31:43.3 3:10.3 View workout
03/10/24 3:05 560m 2:45.1 View workout
03/10/24 5000m 27:16.0 2:43.6 View workout
03/09/24 3:39 609m 3:00.0 View workout
03/09/24 5000m 30:59.1 3:05.9 View workout
03/07/24 4081m 22:37.6 2:46.3 View workout
03/07/24 1231m 10:25.0 4:13.8 View workout
03/06/24 2:57 511m 2:53.7 View workout