Greg Carrick 5000m row
5,000
Meters
27:16.0
Time
2:43.6
Pace
258
Calories
138
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 737 |
| Drag Factor | 121 |
March 10, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:16.0 | 5,000 | 2:43.6 | 80 | 567 | 258 | 27 | 138 |
| 5:33.4 | 1,000 | 2:46.7 | 76 | 550 | 51 | 27 | 127 |
| 5:23.0 | 2,000 | 2:41.5 | 83 | 579 | 52 | 28 | 134 |
| 5:31.2 | 3,000 | 2:45.6 | 77 | 554 | 51 | 27 | 145 |
| 5:28.9 | 4,000 | 2:44.4 | 79 | 569 | 52 | 26 | 142 |
| 5:19.4 | 5,000 | 2:39.7 | 86 | 586 | 52 | 28 | 142 |
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Workout Graph
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