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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
07/12/22 10000m 39:43.1 1:59.1 View workout
07/12/22 4:39 1,014m 2:17.7 View workout
07/10/22 27:35 6,615m 2:05.1 View workout
07/07/22 10000m 46:04.5 2:18.2 View workout
07/05/22 10x199m/1:00r 6:22.2 1:36.0 View workout
07/05/22 2000m 8:32.7 2:08.1 View workout
07/01/22 v5000m/r...3 7,100m 1:54.7 View workout
07/01/22 4:31 1,016m 2:13.7 View workout
06/29/22 5000m 22:30.1 2:15.0 View workout
06/29/22 5000m 22:47.5 2:16.7 View workout
06/28/22 5000m 18:29.2 1:50.9 View workout
06/28/22 1000m 4:18.2 2:09.1 View workout
06/26/22 30:00 6,450m 2:19.5 View workout
06/24/22 100m 0:18.0 1:30.0 View workout
06/24/22 500m 2:05.1 2:05.1 View workout
06/24/22 5000m 19:18.5 1:55.8 View workout
06/24/22 1000m 4:20.3 2:10.1 View workout
06/23/22 30:00 6,780m 2:12.7 View workout
06/21/22 21097m 1:26:13.7 2:02.6 View workout
06/19/22 5000m 22:15.9 2:13.5 View workout
06/18/22 2000m 9:09.6 2:17.4 View workout
06/18/22 2000m 7:12.1 1:48.0 View workout
06/18/22 2000m 8:26.6 2:06.6 View workout
06/17/22 1000m 4:51.8 2:25.9 View workout
06/17/22 5000m 19:19.6 1:55.9 View workout