Lucas Cardaci
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/23 | 2:00:00.0 | 13,550m | 4:25.6 | Water | View workout | |
| 04/21/23 | 2:00:00.0 | 13,550m | 4:25.6 | Water | View workout | |
| 04/20/23 | 2:00:00.0 | 13,550m | 4:25.6 | Water | View workout | |
| 04/19/23 | 2:00:00.0 | 13,550m | 4:25.6 | Water | View workout | |
| 04/18/23 | 2:48 | 408m | 3:26.9 | RowErg | View workout | |
| 04/18/23 | 141m | 0:33.1 | 1:57.3 | RowErg | View workout | |
| 04/12/23 | 12:43 | 3,391m | 1:52.6 | RowErg | View workout | |
| 04/06/23 | 534m | 4:16.1 | 3:59.7 | RowErg | View workout | |
| 04/01/23 | 5:36 | 1,443m | 1:56.5 | RowErg | View workout | |
| 03/28/23 | 1:00:00.0 | 5,000m | 6:00.0 | Water | View workout | |
| 03/27/23 | 1:00:00.0 | 5,000m | 6:00.0 | Water | View workout | |
| 03/25/23 | 2:00:00.0 | 8,000m | 7:30.0 | Water | View workout | |
| 03/24/23 | 2:00:00.0 | 8,000m | 7:30.0 | Water | View workout | |
| 03/23/23 | 1:30:00.0 | 6,000m | 7:30.0 | Water | View workout | |
| 03/22/23 | 233m | 0:48.7 | 1:44.5 | RowErg | View workout | |
| 03/22/23 | 1:30:00.0 | 8,500m | 5:17.6 | Water | View workout | |
| 03/21/23 | 1:00:00.0 | 6,000m | 5:00.0 | Water | View workout | |
| 03/16/23 | 15:00.0 | 4,222m | 1:46.5 | RowErg | View workout | |
| 03/16/23 | 1:30:00.0 | 7,000m | 6:25.7 | Water | View workout | |
| 03/15/23 | 1:30:00.0 | 7,000m | 6:25.7 | Water | View workout | |
| 03/14/23 | 1:00:00.0 | 6,000m | 5:00.0 | Water | View workout | |
| 03/12/23 | 2:46 | 725m | 1:54.6 | RowErg | View workout | |
| 03/08/23 | 12x1500m/3:00r | 1:04:26.0 | 1:47.3 | RowErg | View workout | |
| 03/08/23 | 1:15:00.0 | 8,000m | 4:41.2 | Water | View workout | |
| 03/07/23 | 7x0:30/0:30r | 1,146m | 1:31.6 | Slides | View workout |