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Log

Date Workout Score Ave Comments Action
10/12/23 2:00:00.0 16,000m 3:45.0 View workout
10/11/23 20:00 5,394m 1:51.2 View workout
10/11/23 2:00:00.0 16,000m 3:45.0 View workout
10/10/23 2:03 503m 2:02.5 View workout
10/10/23 1:31 106m 7:13.4 View workout
10/10/23 408m 1:53.8 2:19.4 View workout
10/10/23 1:00:00.0 5,000m 6:00.0 View workout
10/10/23 2:00:00.0 18,000m 3:20.0 View workout
10/09/23 2:33 602m 2:07.4 View workout
10/09/23 5000m 17:35.9 1:45.5 View workout
10/07/23 40:00.0 6,000m 3:20.0 View workout
10/07/23 30:00.0 4,000m 3:45.0

scull trail: 6:59

 View workout
10/05/23 20:00 5,373m 1:51.6 View workout
10/05/23 4:50 855m 2:50.0 View workout
10/05/23 2:00:00.0 18,000m 3:20.0 View workout
10/03/23 20:00 5,216m 1:55.0 View workout
10/03/23 20:00 5,539m 1:48.3 View workout
10/03/23 2:00:00.0 16,000m 3:45.0 View workout
10/02/23 3:00.0 697m 2:09.1 View workout
10/02/23 1:00:00.0 15,215m 1:58.3

lost verification code, erg has do not put on balcony sticker. was averaging 1.59-2 for first 50 min.

View workout
10/01/23 1:00:00 15,127m 1:58.9 View workout
10/01/23 5:04 1,024m 2:28.6 View workout
09/30/23 20:00 5,479m 1:49.5 View workout
09/30/23 2:00:00.0 18,000m 3:20.0 View workout
09/28/23 20:00 5,120m 1:57.1 View workout