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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Laura Gourlay

Log

Date Workout Score Ave Comments Action
10/24/25 25:05 4,102m 3:03.5 View workout
10/24/25 v10:00/4:00r...5 4,691m 2:27.0 View workout
10/23/25 21:00 3,502m 2:59.9 View workout
10/22/25 v1:00/2:00r...9 5,464m 2:17.2 View workout
10/20/25 3446m 20:00.3 2:54.1 View workout
10/20/25 2x15:00/2:30r 6,082m 2:27.9 View workout
10/20/25 10:16 1,641m 3:07.8 View workout
10/18/25 1:08 107m 5:21.9 View workout
10/18/25 5:03 509m 4:57.7 View workout
10/18/25 v25:00/3:00r...3 8,931m 2:24.4 View workout
10/18/25 5:49 1,005m 2:53.7 View workout
10/18/25 10:05.1 1,549m 3:15.3 View workout
10/15/25 8854m 48:41.0 2:44.9 View workout
10/14/25 11:05 1,712m 3:14.4 View workout
10/14/25 v30:00/2:00r...2 5,972m 2:40.7 View workout
10/14/25 2000m 9:39.9 2:24.9 View workout
10/14/25 10:12 1,754m 2:54.5 View workout
10/13/25 30:04 5,441m 2:45.8 View workout
10/13/25 250c 24:36.0 2:37.7 View workout
10/13/25 10:00 1,818m 2:45.0 View workout
10/11/25 5x2000m/1:30r 57:59.7 2:53.9 View workout
10/10/25 7:04 1,042m 3:23.5 View workout
10/10/25 32:55 5,553m 2:57.8 View workout
10/02/25 15:00 2,568m 2:55.2 View workout
10/02/25 12x1:30/1:30r 4,040m 2:13.6 View workout