Sergio Carrión
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/24 | 12:25 | 3,013m | 2:03.6 | RowErg | View workout | |
| 08/01/24 | 10:20 | 2,515m | 2:03.4 | RowErg | View workout | |
| 07/31/24 | v1400m/3:00r...5 | 5,000m | 1:53.0 | RowErg | View workout | |
| 07/31/24 | 28:01 | 7,029m | 1:59.6 | RowErg | View workout | |
| 07/31/24 | 16:30 | 3,950m | 2:05.3 | RowErg | View workout | |
| 07/30/24 | 47:13 | 12,025m | 1:57.8 | RowErg | View workout | |
| 07/28/24 | 1:13:33 | 17,023m | 2:09.6 | RowErg | View workout | |
| 07/28/24 | v1000m/1:22r...3 | 2,231m | 2:35.0 | RowErg | View workout | |
| 07/26/24 | 1:17:04 | 19,030m | 2:01.5 | RowErg | View workout | |
| 07/25/24 | 1:10:07 | 17,366m | 2:01.1 | RowErg | View workout | |
| 07/24/24 | v1400m/3:00r...5 | 5,000m | 1:50.6 | RowErg | View workout | |
| 07/24/24 | 1:49 | 469m | 1:56.2 | RowErg | View workout | |
| 07/24/24 | 28:53 | 7,038m | 2:03.1 | RowErg | View workout | |
| 07/23/24 | 30:11 | 7,679m | 1:57.9 | RowErg | View workout | |
| 07/23/24 | 13:03 | 3,133m | 2:04.9 | RowErg | View workout | |
| 07/21/24 | 4:31 | 1,029m | 2:11.8 | RowErg | View workout | |
| 07/21/24 | 1:11:11 | 18,016m | 1:58.5 | RowErg | View workout | |
| 07/19/24 | 1:06:06 | 16,153m | 2:02.7 | RowErg | View workout | |
| 07/18/24 | 40:09 | 9,331m | 2:09.0 | RowErg | View workout | |
| 07/17/24 | 1:10:53 | 17,021m | 2:04.9 | RowErg | View workout | |
| 07/16/24 | 4:31 | 1,020m | 2:13.2 | RowErg | View workout | |
| 07/16/24 | 15x1:00/1:00r | 4,333m | 1:43.8 | RowErg | View workout | |
| 07/16/24 | 15:07 | 3,733m | 2:01.5 | RowErg | View workout | |
| 07/15/24 | 1:23:12 | 21,054m | 1:58.5 | RowErg | View workout | |
| 07/13/24 | 15x150m/1:15r | 8:06.8 | 1:48.1 | RowErg | View workout |