Alan Thomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/24 | 1019m | 4:38.8 | 2:16.8 | RowErg | View workout | |
| 11/29/24 | 2022m | 11:02.8 | 2:43.8 | RowErg | View workout | |
| 11/28/24 | 1x5000m/r | 23:34.5 | 2:21.4 | RowErg | View workout | |
| 11/24/24 | 4000m | 18:18.6 | 2:17.3 | RowErg | View workout | |
| 11/17/24 | 4000m | 18:52.5 | 2:21.5 | RowErg | View workout | |
| 11/06/24 | 2000m | 8:50.7 | 2:12.6 | RowErg | View workout | |
| 10/27/24 | 2000m | 8:53.3 | 2:13.3 | RowErg | View workout | |
| 01/29/24 | 5000m | 24:19.8 | 2:25.9 | RowErg | View workout | |
| 01/23/24 | 2000m | 9:05.7 | 2:16.4 | RowErg | View workout | |
| 01/20/24 | 879m | 4:34.6 | 2:36.2 | RowErg | View workout | |
| 03/09/23 | 607m | 2:47.6 | 2:18.0 | RowErg | View workout | |
| 03/09/23 | 10:10 | 2,013m | 2:31.6 | RowErg | View workout | |
| 01/29/23 | 4:52 | 1,018m | 2:23.6 | RowErg | View workout | |
| 01/25/23 | 2016m | 9:51.1 | 2:26.6 | RowErg | View workout | |
| 01/02/23 | 2000m | 9:06.3 | 2:16.5 | RowErg | View workout | |
| 01/02/23 | 9:45 | 2,017m | 2:25.0 | RowErg | View workout | |
| 02/28/22 | 8:46 | 2,019m | 2:10.3 | RowErg | View workout | |
| 02/21/22 | 8:46 | 2,020m | 2:10.3 | RowErg | View workout | |
| 02/20/22 | 49:08 | 10,026m | 2:27.0 | RowErg | View workout | |
| 02/19/22 | 14:07 | 3,038m | 2:19.4 | RowErg | View workout | |
| 02/15/22 | 22:31 | 5,024m | 2:14.4 | RowErg | View workout | |
| 01/30/22 | 5000m | 21:41.1 | 2:10.1 | RowErg | View workout | |
| 01/29/22 | 2:06 | 497m | 2:07.2 | RowErg | View workout | |
| 01/28/22 | 10000m | 46:25.2 | 2:19.2 | RowErg | View workout | |
| 01/27/22 | 5000m | 22:16.5 | 2:13.6 | RowErg | View workout |