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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
11/23/23 4x500m/4:00r 7:27.3 1:51.8 View workout
11/23/23 5:57 1,296m 2:17.7 View workout
11/09/23 v15:00/r...7 3,222m 2:38.2 View workout
11/09/23 4:05 860m 2:22.9 View workout
11/06/23 9x5:00/1:00r 10,734m 2:05.7 View workout
11/06/23 6:05 1,203m 2:31.9 View workout
11/02/23 14:08 3,163m 2:14.0 View workout
11/02/23 5:21 1,034m 2:35.3 View workout
10/23/23 5x9:00/1:00r 10,132m 2:13.2 View workout
10/10/23 5:30 1,073m 2:33.8 View workout
10/10/23 45:00 10,126m 2:13.3 View workout
10/10/23 5:07 928m 2:45.6 View workout
09/27/23 5:28 1,041m 2:37.6 View workout
09/27/23 4x10:00/2:00r 9,214m 2:10.2 View workout
09/27/23 6:23 1,223m 2:36.7 View workout
09/20/23 5:18 1,016m 2:36.9 View workout
09/20/23 9x5:00/1:00r 10,670m 2:06.5 View workout
09/20/23 7:06 1,422m 2:29.9 View workout
09/18/23 5x8:00/2:00r 8,991m 2:13.4 View workout
08/31/23 v1:00/5:00r...2 1,376m 1:49.0 View workout
08/31/23 19:32 4,120m 2:22.3 View workout
08/28/23 1:00:00 13,256m 2:15.7 View workout
08/14/23 3x100m/4:00r 0:57.8 1:36.3 View workout
06/20/23 10000m 43:37.0 2:10.8 View workout
06/13/23 10000m 45:22.9 2:16.1 View workout