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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
07/19/24 6x5:00/1:00r 7,189m 2:05.1 View workout
06/18/24 5x2000m/3:00r 41:59.8 2:05.9 View workout
05/30/24 3x15:00/5:00r 10,766m 2:05.3 View workout
05/23/24 5:07 1,127m 2:16.2 View workout
05/23/24 1000m 3:59.4 1:59.7 View workout
05/23/24 1000m 4:06.4 2:03.2 View workout
05/23/24 1000m 4:08.0 2:04.0 View workout
05/23/24 1000m 4:05.3 2:02.6 View workout
05/23/24 1000m 4:07.2 2:03.6 View workout
05/23/24 7:05 1,522m 2:19.8 View workout
05/22/24 v3:00/r...15 12,617m 2:22.6 View workout
05/22/24 5:28 1,103m 2:29.0 View workout
05/17/24 v10:00/4:00r...6 10,717m 2:04.2 View workout
05/17/24 5:22 1,028m 2:36.6 View workout
05/15/24 5x2000m/3:00r 42:14.5 2:06.7 View workout
05/10/24 v3:00/r...15 12,984m 2:18.6 View workout
05/10/24 4:12 853m 2:27.7 View workout
05/02/24 9:07 2,068m 2:12.4 View workout
05/02/24 15:07 3,500m 2:09.5 View workout
05/02/24 5:54 1,180m 2:30.1 View workout
04/30/24 3x20:00/5:00r 13,886m 2:09.6 View workout
04/30/24 5:21 1,089m 2:27.6 View workout
04/24/24 15:10 3,168m 2:23.6 View workout
04/24/24 1000m 3:44.9 1:52.4 View workout
04/24/24 19:55 4,242m 2:20.9 View workout