jean luc boudou v2000m/r...4 row
9,227
Meters
45:46.9
Time
2:28.8
Pace
557
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,227 |
| Overall Time | 45:46.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 130 |
October 29, 2024 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.9 | 9,227 | 2:28.8 | 106 | 729 | 19 | 153 |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 973 | 22 | 164 |
| 15:00.0 | 2,593 | 2:53.5 | 67 | 572 | 15 | 127 |
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1082 | 24 | 179 |
| 15:00.0 | 2,637 | 2:50.6 | 70 | 576 | 15 | 142 |
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Workout Graph
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