Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/26 | v1:00/1:00r...7 | 4,623m | 1:53.5 | RowErg | View workout | |
| 03/14/26 | 14:28 | 3,099m | 2:20.1 | RowErg | View workout | |
| 03/14/26 | 45:00 | 9,256m | 2:25.8 | RowErg | View workout | |
| 03/13/26 | 15000m | 1:13:53.0 | 2:27.7 | RowErg | View workout | |
| 03/12/26 | v1:00/3:00r...8 | 2,291m | 1:44.7 | RowErg | View workout | |
| 03/12/26 | 14:43 | 3,159m | 2:19.7 | RowErg | View workout | |
| 03/10/26 | 30:00 | 7,244m | 2:04.2 | RowErg | View workout | |
| 03/10/26 | 13:18 | 3,016m | 2:12.4 | RowErg | View workout | |
| 03/09/26 | 15000m | 1:15:43.1 | 2:31.4 | RowErg | View workout | |
| 03/05/26 | 3:43 | 565m | 3:17.5 | RowErg | View workout | |
| 03/05/26 | 1000m | 3:30.6 | 1:45.3 | RowErg | View workout | |
| 03/05/26 | 8:47 | 2,009m | 2:11.1 | RowErg | View workout | |
| 03/04/26 | 12500m | 1:01:29.4 | 2:27.5 | RowErg | View workout | |
| 03/04/26 | 1:02:13 | 12,516m | 2:29.1 | RowErg | View workout | |
| 03/03/26 | 38:34 | 7,640m | 2:31.4 | RowErg | View workout | |
| 03/03/26 | 50:35 | 10,020m | 2:31.4 | RowErg | View workout | |
| 03/02/26 | 45:00 | 9,068m | 2:28.8 | RowErg | View workout | |
| 02/28/26 | 4:15 | 618m | 3:26.7 | RowErg | View workout | |
| 02/28/26 | 2000m | 7:28.5 | 1:52.1 | RowErg | View workout | |
| 02/28/26 | 9:43 | 2,297m | 2:07.0 | RowErg | View workout | |
| 02/27/26 | 14:46 | 3,092m | 2:23.3 | RowErg | View workout | |
| 02/26/26 | 1:30:00 | 18,247m | 2:27.9 | RowErg | View workout | |
| 02/26/26 | 1:01:11 | 12,536m | 2:26.4 | RowErg | View workout | |
| 02/25/26 | 4x1000m/4:00r | 15:37.2 | 1:57.1 | RowErg | View workout | |
| 02/25/26 | 10:14 | 2,124m | 2:24.6 | RowErg | View workout |