Jonathan Wong
Age: 72
Country: United States
Location: Sonoma, CA
Affiliation: The 3550 Family & Friends
Team: The 3550 Family & Friends
Height: 5 ft 8 in
Weight: 140 lb
Logbook ID: 1545447
Member since: October 14, 2021
I took up indoor rowing 10/25/2021 as part of recovering from left foot surgery and now I love it as part of my overall workout routine.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 05/12/26 | 25:55.6 | 5,000 | 2:35.5 | RowErg |
| 05/11/26 | 26:11.2 | 5,000 | 2:37.1 | RowErg |
| 05/08/26 | 27:13.3 | 5,000 | 2:43.3 | RowErg |
| 05/07/26 | 10:30.2 | 2,000 | 2:37.5 | RowErg |
| 05/06/26 | 4:30.1 | 1,000 | 2:15.0 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/06/26 | 1,000 | 4:30.1 | 2:15.0 | RowErg |