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Mar 12 Molly Volmer: Strength in Every Season
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Log

Date Workout Score Ave Comments Action
10/18/21 3x1500m/3:00r 21:10.3 2:21.1 View workout
10/13/21 11:04 2,368m 2:20.3 View workout
10/06/21 v1:00/0:30r...7 3,659m 2:17.5 View workout
10/05/21 25:00 5,331m 2:20.6 View workout
10/04/21 3x1000m/1:30r 14:06.7 2:21.1 View workout
09/30/21 4x1000m/1:00r 18:45.6 2:20.7 View workout
09/29/21 2x7:00/2:00r 3,020m 2:19.0 View workout
09/28/21 5x4:00/1:00r 4,243m 2:21.4 View workout
09/23/21 2000m 9:52.1 2:28.0 View workout
09/21/21 3x1000m/1:00r 14:40.8 2:26.8 View workout
09/20/21 5x500m/2:00r 11:56.9 2:23.3 View workout
09/16/21 5000m 23:57.1 2:23.7 View workout
09/15/21 3x6:00/3:00r 3,529m 2:33.0 View workout
09/14/21 3x3:00/2:00r 1,822m 2:28.1 View workout
09/13/21 v250m/r...14 2,600m 2:30.9 View workout
09/09/21 8x2:00/1:00r 3,284m 2:26.1 View workout
09/08/21 12x250m/0:45r 13:48.5 2:18.0 View workout
09/07/21 2x2000m/4:00r 19:32.7 2:26.5 View workout
09/03/21 2x5:00/2:00r 2,217m 2:15.3 View workout
09/02/21 2:25 376m 3:13.3 View workout
09/02/21 0:59 171m 2:53.9 View workout
09/02/21 5:18 601m 4:24.8 View workout
09/02/21 2:29 517m 2:24.4 View workout