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Mar 12 Molly Volmer: Strength in Every Season
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Log

Date Workout Score Ave Comments Action
09/16/24 v10c/0:30r...12 2,007m 2:14.6 View workout
09/12/24 v2000m/3:00r...2 3,500m 2:06.6 View workout
09/11/24 v3:00/2:00r...3 2,779m 2:09.5 View workout
09/10/24 v4:00/2:00r...3 2,744m 2:11.1 View workout
09/09/24 v50c/2:00r...4 2,220m 2:07.6 View workout
08/30/24 v4:00/3:00r...3 2,840m 2:06.7 View workout
08/28/24 v1:00/1:00r...5 3,408m 2:12.0 View workout
08/26/24 v0:20/0:10r...16 1,221m 2:11.0 View workout
08/22/24 v8:00/3:00r...2 3,103m 2:15.3 View workout
08/21/24 v2:00/2:00r...4 2,725m 2:12.1 View workout
11/07/23 v1:00/0:30r...10 2,252m 2:13.2 View workout
11/06/23 3x500m/2:00r 6:41.0 2:13.6 View workout
06/06/22 2x500m/1:00r 4:33.3 2:16.6 View workout
11/24/21 20:20 4,688m 2:10.2 View workout
11/23/21 v2000m/1:30r...4 5,000m 2:04.5 View workout
11/22/21 v100m/0:30r...9 2,500m 2:06.0 View workout
11/16/21 20x0:30/0:30r 2,448m 2:02.5 View workout
11/15/21 4x5:00/1:30r 4,365m 2:17.4 View workout
11/11/21 3x1500m/1:00r 20:19.7 2:15.5 View workout
11/09/21 6x4:00/1:00r 5,300m 2:15.8 View workout
11/08/21 3x6:00/2:00r 3,864m 2:19.7 View workout
11/02/21 6x3:00/1:00r 3,906m 2:18.2 View workout
11/01/21 1x3000m/2:00r 13:30.8 2:15.1 View workout
10/20/21 4x6:00/2:00r 4,953m 2:25.3 View workout
10/19/21 6000m 28:44.1 2:23.6 View workout