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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Gary Parsons

Log

Date Workout Score Ave Comments Action
12/05/24 2:32 509m 2:29.5 View workout
12/05/24 v5:00/1:00r...7 8,525m 2:03.1 View workout
12/05/24 5:03 1,099m 2:18.0 View workout
12/03/24 2:07 462m 2:18.2 View workout
12/03/24 v1:00/1:00r...20 5,876m 1:42.1 View workout
12/03/24 7:31 1,730m 2:10.5 View workout
12/02/24 2:05 448m 2:19.5 View workout
12/02/24 30:00 6,999m 2:08.5 View workout
12/02/24 5:05 1,134m 2:14.7 View workout
11/29/24 3:25 689m 2:29.0 View workout
11/29/24 3:02 638m 2:23.0 View workout
11/29/24 v0:20/0:10r...24 2,506m 1:35.7 View workout
11/29/24 10:56 2,544m 2:09.1 View workout
11/28/24 3:20 747m 2:14.2 View workout
11/28/24 v9:00/1:00r...4 8,556m 2:06.2 View workout
11/28/24 5:41 1,245m 2:17.0 View workout
11/27/24 500m 1:31.0 1:31.0 View workout
11/27/24 20:06 4,881m 2:03.6 View workout
11/26/24 v9:00/1:00r...4 8,441m 2:07.9 View workout
11/23/24 5:05 1,075m 2:22.0 View workout
11/23/24 v1:00/2:00r...6 5,926m 1:46.3

4. Castle Wall - ROWBIN HOOD Season #2
app.erg.zone/w/eR0V7xpjSZ-FXJtdvcyirQ<…

 View workout
11/22/24 2:05 436m 2:24.1 View workout
11/22/24 v9:00/1:00r...4 8,446m 2:07.8 View workout
11/22/24 250m 0:40.4 1:20.8 View workout
11/22/24 10:04 2,277m 2:12.7 View workout