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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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Gary Parsons

Log

Date Workout Score Ave Comments Action
07/15/24 10:04 2,040m 2:28.1 View workout
06/29/24 30:00 6,823m 2:11.9 View workout
06/28/24 v500m/2:00r...10 5,000m 1:44.3 View workout
06/28/24 5:03 1,092m 2:18.8 View workout
06/27/24 1:00:00 13,514m 2:13.1 View workout
06/26/24 30:00 6,801m 2:12.3 View workout
06/25/24 10000m 41:33.2 2:04.6 View workout
06/19/24 100m 0:17.0 1:25.0 View workout
06/19/24 100m 0:17.0 1:25.0 View workout
06/19/24 100m 0:18.0 1:30.0 View workout
06/19/24 30:00 6,700m 2:14.3 View workout
06/19/24 1900m 8:46.8 2:18.6 View workout
06/17/24 6x5:00/2:00r 7,733m 1:56.3

Medium - 6 x 5 min / 2 min easy - Row
app.erg.zone/w/U_mc-J3USjOv5-EgpeduHQ

View workout
06/15/24 5x10:00/2:00r 11,356m 2:12.0

Long - 5 x 10 min / 2 min easy - Row
app.erg.zone/w/wWbBu6VXQFiclzVoLHWm9Q

View workout
06/11/24 2000m 7:14.4 1:48.6 View workout
06/11/24 1:03 196m 2:41.9 View workout
06/11/24 1:04 195m 2:44.8 View workout
06/11/24 5:00 1,149m 2:10.5 View workout
06/09/24 30:00 6,433m 2:19.9 View workout
06/05/24 30:00 6,179m 2:25.6 View workout
06/01/24 30:00 6,664m 2:15.0 View workout
05/23/24 v750m/2:00r...5 3,750m 1:46.7 View workout
05/23/24 5:05 1,068m 2:22.8 View workout
05/16/24 100m 0:17.7 1:28.5 View workout
05/16/24 100m 0:17.9 1:29.5 View workout