Stefan Forrestal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/23 | 8x600m/2:15r | 17:39.4 | 1:50.3 | RowErg | View workout | |
| 01/27/23 | 16:59.0 | 4,000m | 2:07.3 | SkiErg | View workout | |
| 01/26/23 | 5000m | 21:26.6 | 2:08.6 | RowErg | View workout | |
| 01/24/23 | 22:01.0 | 4,200m | 2:37.2 | SkiErg | View workout | |
| 01/23/23 | 2510m | 11:29.8 | 2:17.4 | RowErg | View workout | |
| 01/21/23 | 30:00 | 7,180m | 2:05.3 | RowErg | View workout | |
| 01/21/23 | 17:15.0 | 4,000m | 2:09.3 | SkiErg | View workout | |
| 01/20/23 | 15:16.0 | 3,600m | 2:07.2 | SkiErg | View workout | |
| 01/19/23 | 9000m | 38:59.6 | 2:09.9 | RowErg | View workout | |
| 01/18/23 | 3700m | 16:16.9 | 2:12.0 | SkiErg | View workout | |
| 01/17/23 | 8x600m/2:15r | 17:37.5 | 1:50.1 | RowErg | View workout | |
| 01/16/23 | 30:00.0 | 7,006m | 2:08.4 | RowErg | View workout | |
| 01/15/23 | 5000m | 23:26.5 | 2:20.6 | SkiErg | View workout | |
| 01/12/23 | 5000m | 21:04.8 | 2:06.4 | RowErg | View workout | |
| 01/11/23 | 21:14.0 | 5,000m | 2:07.4 | SkiErg | View workout | |
| 01/08/23 | 5000m | 21:38.5 | 2:09.8 | RowErg | View workout | |
| 01/08/23 | 21:13.0 | 5,000m | 2:07.3 | SkiErg | View workout | |
| 01/07/23 | 30:00 | 7,162m | 2:05.6 | RowErg | View workout | |
| 01/05/23 | 5x600m/2:15r | 11:00.4 | 1:50.0 | RowErg | View workout | |
| 01/04/23 | 21:41.0 | 5,000m | 2:10.1 | SkiErg | View workout | |
| 01/03/23 | 5000m | 20:50.6 | 2:05.0 | RowErg | View workout | |
| 01/03/23 | 17:09.0 | 4,000m | 2:08.6 | SkiErg | View workout | |
| 12/23/22 | 5000m | 21:11.9 | 2:07.1 | RowErg | View workout | |
| 12/23/22 | 21:43.0 | 5,000m | 2:10.3 | SkiErg | View workout | |
| 12/21/22 | 5000m | 20:54.1 | 2:05.4 | RowErg | View workout |