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Log

Date Workout Score Ave Comments Action
12/20/23 30:00 6,443m 2:19.6 View workout
12/19/23 30:00 6,443m 2:19.6 View workout
12/18/23 30:00 6,443m 2:19.6 View workout
12/17/23 8000m 37:30.5 2:20.6 View workout
12/17/23 30:00 6,443m 2:19.6 View workout
12/16/23 5:33 1,126m 2:27.9 View workout
12/15/23 1:20 150m 4:27.3 View workout
12/15/23 6800m 29:42.4 2:11.0 View workout
12/15/23 30:00 6,443m 2:19.6 View workout
12/14/23 4500m 20:01.2 2:13.4 View workout
12/13/23 2:13 355m 3:07.7 View workout
12/13/23 5000m 21:40.2 2:10.0 View workout
12/13/23 30:00 6,443m 2:19.6 View workout
12/13/23 5:51.0 1,000m 2:55.5 View workout
12/12/23 30:00 6,443m 2:19.6 View workout
12/11/23 10x1:00/1:10r 2,832m 1:45.9

EMOM
app.erg.zone

 View workout
12/11/23 30:00 6,443m 2:19.6 View workout
12/10/23 5:12 803m 3:14.4 View workout
12/10/23 5000m 20:20.1 2:02.0 View workout
12/10/23 30:00 6,443m 2:19.6 View workout
12/09/23 18:52 3,804m 2:28.8 View workout
12/09/23 30:00 6,443m 2:19.6

30 min row
app.erg.zone

 View workout
12/08/23 5000m 22:22.3 2:14.2

5000 m Ski
app.erg.zone

 View workout
12/08/23 5000m 23:48.5 2:22.8

5000m row
app.erg.zone

 View workout
12/07/23 5250m 22:46.6 2:10.1 View workout