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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
11/04/23 2002m 8:49.3 2:12.1 View workout
10/27/23 12:35 3,016m 2:05.1 View workout
10/24/23 2007m 9:01.1 2:14.8 View workout
09/01/23 10000m 43:04.9 2:09.2 View workout
07/03/23 10000m 41:13.2 2:03.6 View workout
06/19/23 10000m 42:54.4 2:08.7 View workout
05/19/23 10000m 40:40.2 2:02.0 View workout
05/11/23 10000m 42:48.1 2:08.4 View workout
05/08/23 3181m 13:50.2 2:10.4 View workout
04/28/23 4:29 1,004m 2:14.0 View workout
04/25/23 3000m 12:55.3 2:09.2 View workout
04/20/23 1785m 7:42.8 2:09.6 View workout
04/18/23 2012m 10:17.2 2:33.3 View workout
02/21/23 8:26 2,022m 2:05.3 View workout
02/20/23 8:25 2,011m 2:05.6 View workout
02/09/23 5000m 20:34.2 2:03.4 View workout
02/06/23 8:21 2,018m 2:04.2 View workout
02/02/23 1507m 6:18.9 2:05.7 View workout
02/01/23 2504m 10:55.7 2:10.9 View workout
01/31/23 3500m 14:43.6 2:06.2 View workout
01/27/23 3000m 12:36.8 2:06.1 View workout
01/25/23 8:48 2,012m 2:11.4 View workout
01/23/23 1008m 5:21.8 2:39.6 View workout
12/12/22 1:59 400m 2:29.3 View workout
12/12/22 2855m 13:31.6 2:22.1

10.000

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