nocc ccon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/25 | 17:10 | 3,697m | 2:19.3 | RowErg | View workout | |
| 10/27/25 | 440m | 2:09.1 | 2:26.7 | RowErg | View workout | |
| 10/26/25 | 13:44 | 3,297m | 2:05.0 | RowErg | View workout | |
| 10/23/25 | 2369m | 11:06.2 | 2:20.6 | RowErg | View workout | |
| 10/21/25 | 2500m | 14:35.6 | 2:55.1 | RowErg | View workout | |
| 10/19/25 | 10000m | 54:28.7 | 2:43.4 | RowErg | View workout | |
| 10/17/25 | 21000m | RowErg | View workout | |||
| 10/16/25 | 2000m | 8:55.7 | 2:13.9 | RowErg | View workout | |
| 10/15/25 | 10000m | 56:58.3 | 2:50.9 | RowErg | View workout | |
| 10/14/25 | 10000m | 44:57.2 | 2:14.8 | RowErg | View workout | |
| 10/14/25 | 2500m | 11:26.1 | 2:17.2 | RowErg | View workout | |
| 10/13/25 | 10000m | 47:19.1 | 2:21.9 | RowErg | View workout | |
| 10/13/25 | 2500m | 13:04.3 | 2:36.8 | RowErg | View workout | |
| 10/12/25 | 10000m | 57:24.1 | 2:52.2 | RowErg | View workout | |
| 10/11/25 | 12000m | 52:45.3 | 2:11.8 | RowErg | View workout | |
| 10/10/25 | 10000m | 42:36.9 | 2:07.8 | RowErg | View workout | |
| 10/09/25 | 10000m | 43:18.4 | 2:09.9 | RowErg | View workout | |
| 10/08/25 | 8000m | 38:12.7 | 2:23.2 | RowErg | View workout | |
| 10/07/25 | 5000m | 22:42.5 | 2:16.2 | RowErg | View workout | |
| 10/06/25 | 4000m | 18:38.2 | 2:19.7 | RowErg | View workout | |
| 10/05/25 | 3078m | 15:58.5 | 2:35.7 | RowErg | View workout | |
| 10/05/25 | 1831m | 9:06.8 | 2:29.3 | RowErg | View workout | |
| 10/05/25 | 1091m | 6:06.9 | 2:48.1 | RowErg | View workout | |
| 09/30/25 | 10000m | 54:41.4 | 2:44.0 | RowErg | View workout | |
| 09/30/25 | 3000m | 14:21.9 | 2:23.6 | RowErg | View workout |