Adam Paul Gunzi

Log

Date Workout Score Ave Comments Action
04/30/25 30:00 7,211m 2:04.8 View workout
04/28/25 30:00 7,263m 2:03.9 View workout
04/26/25 30:00 7,273m 2:03.7 View workout
04/22/25 30:00 7,200m 2:05.0 View workout
04/14/25 30:00 7,230m 2:04.4 View workout
04/10/25 30:00 7,275m 2:03.7 View workout
04/08/25 30:00 7,292m 2:03.4 View workout
04/07/25 30:00 7,245m 2:04.2 View workout
04/02/25 25:43 6,136m 2:05.7 View workout
03/31/25 30:00 7,240m 2:04.3 View workout
03/26/25 30:00 7,142m 2:06.0 View workout
03/18/25 30:00 7,214m 2:04.7 View workout
03/17/25 30:00 7,227m 2:04.5 View workout
03/13/25 30:00 7,179m 2:05.3 View workout
03/11/25 30:00 7,277m 2:03.6 View workout
03/10/25 23:27 5,585m 2:05.9 View workout
03/06/25 30:00 7,239m 2:04.3 View workout
03/04/25 30:00 7,287m 2:03.5 View workout
03/03/25 30:00 7,232m 2:04.4 View workout
02/27/25 30:00 7,263m 2:03.9 View workout
02/25/25 30:00 7,330m 2:02.7

Changed my stroke rate to 22 to 25 in the last 5mins ish.

View workout
02/24/25 30:00 7,196m 2:05.0 View workout
02/21/25 13:05 3,133m 2:05.4 View workout
02/20/25 30:00 7,133m 2:06.1 View workout
02/18/25 v0:20/1:40r...10 1,109m 1:30.1

Average pace across al 10 workouts was 110.9 metres with 1.40 rest between each set. 20 seconds on and 1.40 off rest

View workout