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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

David Burgess

Log

Date Workout Score Ave Comments Action
04/25/23 4000m 17:56.6 2:14.5 View workout
04/23/23 12000m 55:51.4 2:19.6 View workout
04/23/23 1000m 4:58.3 2:29.1

1000m

 View workout
04/21/23 5:20 1,004m 2:39.4 View workout
04/21/23 v1000m/1:00r...4 4,000m 1:58.5 View workout
04/21/23 1000m 5:48.7 2:54.3

1000m

 View workout
04/18/23 40:00 8,583m 2:19.8 View workout
04/18/23 500m 2:27.9 2:27.9 View workout
04/17/23 30:00 6,632m 2:15.7

30:00

 View workout
04/13/23 5:00 984m 2:32.4 View workout
04/13/23 v700m/1:10r...7 2,800m 1:52.0 View workout
04/13/23 1000m 5:08.3 2:34.1 View workout
04/12/23 8000m 37:46.2 2:21.6 View workout
04/07/23 5:00 1,003m 2:29.5 View workout
04/07/23 4x4:00/2:00r 4,099m 1:57.1 View workout
04/07/23 1000m 5:32.3 2:46.1 View workout
04/06/23 8000m 38:11.6 2:23.2 View workout
04/05/23 40:00 8,469m 2:21.6 View workout
04/05/23 750m 3:41.7 2:27.8 View workout
04/04/23 1000m 5:28.7 2:44.3 View workout
04/04/23 v700m/1:10r...7 2,800m 1:52.7 View workout
04/04/23 1500m 7:34.4 2:31.4 View workout
04/03/23 40:00 8,494m 2:21.2 View workout
04/03/23 1000m 5:05.2 2:32.6 View workout
03/30/23 v3:00/2:00r...6 4,617m 1:56.9 View workout