David Burgess 10000m row
10,000
Meters
47:27.5
Time
2:22.3
Pace
564
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 851 |
| Drag Factor | 112 |
July 10, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:27.5 | 10,000 | 2:22.3 | 121 | 713 | 564 | 17 | 142 |
| 5:57.6 | 1,250 | 2:23.0 | 120 | 704 | 70 | 18 | 141 |
| 5:47.1 | 2,500 | 2:18.8 | 131 | 746 | 72 | 18 | 139 |
| 5:47.5 | 3,750 | 2:19.0 | 130 | 745 | 72 | 18 | 144 |
| 5:46.2 | 5,000 | 2:18.4 | 132 | 748 | 72 | 19 | 117 |
| 5:51.5 | 6,250 | 2:20.6 | 126 | 727 | 71 | 18 | 119 |
| 5:55.5 | 7,500 | 2:22.2 | 122 | 708 | 70 | 18 | 119 |
| 6:09.8 | 8,750 | 2:27.9 | 108 | 671 | 69 | 17 | 173 |
| 6:12.3 | 10,000 | 2:28.9 | 106 | 657 | 68 | 17 | 185 |
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Workout Graph
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