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361,739
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Concept2 Blog

Mar 12 Molly Volmer: Strength in Every Season
Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment

板凳不高 .

Log

Date Workout Score Ave Comments Action
02/25/22 v4:00/r...8 4,612m 2:36.1 View workout
02/25/22 10:00 2,321m 2:09.2 View workout
02/23/22 4x800m/1:00r 19:10.4 2:59.7 View workout
02/23/22 2000m 14:51.9 3:42.9 View workout
02/23/22 7x1000m/1:00r 39:47.5 2:50.5 View workout
02/23/22 2000m 8:58.5 2:14.6 View workout
02/17/22 v2000m/r...7 12,170m 2:08.6 View workout
02/17/22 9:56 2,345m 2:07.2 View workout
02/17/22 2:16 472m 2:25.0 View workout
02/15/22 4x6:00/2:00r 5,383m 2:13.7 View workout
02/15/22 v517m/r...1 517m 2:18.2 View workout
02/15/22 36:10.5 8,000m 2:15.6

PM5抽风，数据丢失后的补录

 View workout
02/13/22 1000m 4:39.3 2:19.6 View workout
02/13/22 1x500m/1:00r 3:12.3 3:12.3 View workout
02/13/22 6x1000m/1:00r 32:32.8 2:42.7 View workout
02/13/22 1x500m/1:00r 2:12.2 2:12.2 View workout
02/13/22 11x500m/1:00r 27:12.0 2:28.3 View workout
02/13/22 2000m 12:40.0 3:10.0 View workout
02/13/22 v1000m/r...7 7,000m 2:08.6 View workout
02/11/22 2:23:46.0 31,300m 2:17.7 View workout
02/09/22 v5000m/r...5 21,097m 2:12.0 View workout
02/07/22 v5000m/r...5 21,097m 2:12.5 View workout
02/03/22 v5000m/r...5 25,000m 2:15.7 View workout
02/01/22 v21097m/r...1 21,097m 2:15.2 View workout
01/30/22 v21097m/r...1 21,097m 2:15.3 View workout