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Mar 12 Molly Volmer: Strength in Every Season
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Feb 22 Concept2, More Than Equipment

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Log

Date Workout Score Ave Comments Action
03/22/22 v750m/1:00r...3 2,250m 2:41.0 View workout
03/22/22 666c 48:40.8 2:13.3 View workout
03/22/22 666c 48:40.8 2:13.3 View workout
03/22/22 1:11 199m 2:58.8

60 minutes with rate changes every 5 minutes: 22-24-26-24-22 by KREW/LiveRowing

 View workout
03/22/22 1:11 199m 2:58.8 View workout
03/21/22 v500m/1:49r...2 700m 2:01.3 View workout
03/21/22 1:03 168m 3:08.6 View workout
03/21/22 1x4000m/1:00r 17:47.7 2:13.4 View workout
03/20/22 5:41 565m 5:02.1 View workout
03/20/22 4:36 768m 3:00.0 View workout
03/20/22 2x4000m/1:00r 34:56.3 2:11.0 View workout
03/19/22 30:00 6,815m 2:12.0 View workout
03/19/22 30:00 6,815m 2:12.0 View workout
03/18/22 5009m 23:24.5 2:20.1 View workout
03/18/22 23:24 5,010m 2:20.1 View workout
03/18/22 2000m 8:25.6 2:06.4 View workout
03/18/22 10:00 2,280m 2:11.5 View workout
03/18/22 10:00 2,280m 2:11.5 View workout
03/17/22 3:51 422m 4:34.1 View workout
03/17/22 5:46 921m 3:07.9 View workout
03/17/22 2:52 510m 2:49.2 View workout
03/17/22 5000m 21:36.7 2:09.6 View workout
03/17/22 5007m 22:45.9 2:16.3 View workout
03/17/22 22:45 5,007m 2:16.3 View workout
03/17/22 1699m 17:23.0 5:06.9 View workout