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Mar 12 Molly Volmer: Strength in Every Season
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Feb 22 Concept2, More Than Equipment

Patrick Gladd

Log

Date Workout Score Ave Comments Action
05/19/22 5x500m/1:00r 10:01.5 2:00.3 View workout
05/18/22 2000m 8:28.8 2:07.2 View workout
05/16/22 2500m 11:07.8 2:13.5 View workout
05/12/22 5x500m/1:00r 10:03.2 2:00.6 View workout
05/11/22 2500m 11:58.1 2:23.6 View workout
05/10/22 2500m 11:25.5 2:17.1 View workout
05/09/22 2500m 11:30.5 2:18.1 View workout
05/08/22 11:40 2,517m 2:19.1

Trying to work on rowing form, consistent SPM and maintain a lower heart rate

 View workout
05/06/22 5x500m/1:00r 10:00.5 2:00.1 View workout
05/06/22 2:17 512m 2:14.3 View workout
05/05/22 11:15 2,523m 2:13.9 View workout
05/04/22 11:25 2,514m 2:16.4 View workout
05/03/22 8:57 2,014m 2:13.4 View workout
05/02/22 2:25 504m 2:24.0 View workout
04/24/22 1:00:43 23,025m 2:38.2 View workout
04/22/22 18:26 7,035m 2:37.2 View workout
04/18/22 9:03 2,016m 2:14.7 View workout
04/12/22 20:04 7,781m 2:34.8 View workout
04/10/22 30:58 13,064m 2:22.2 View workout
04/03/22 1:01:06 23,568m 2:35.5 View workout
03/27/22 9:22 3,725m 2:30.9 View workout
03/20/22 12:38 5,032m 2:30.7 View workout
03/13/22 1:06:29 28,158m 2:21.6 View workout
03/06/22 30:05 10,775m 2:47.5 View workout
02/27/22 20:04 8,404m 2:23.3 View workout