KEITH JACKSON
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/23 | 6x600m/1:00r | 12:46.0 | 1:46.3 | RowErg | View workout | |
| 12/21/23 | 7:00 | 1,624m | 2:09.3 | RowErg | View workout | |
| 12/19/23 | 3x13:00/3:00r | 10,097m | 1:55.8 | RowErg | View workout | |
| 12/18/23 | v1:00/2:00r...4 | 2,767m | 1:48.4 | RowErg | View workout | |
| 12/18/23 | v4:00/2:00r...3 | 2,043m | 2:12.1 | RowErg | View workout | |
| 12/18/23 | 10:00 | 2,252m | 2:13.2 | RowErg | View workout | |
| 12/17/23 | 29:59 | 7,414m | 2:01.3 | RowErg | View workout | |
| 12/15/23 | 5:00 | 1,161m | 2:09.1 | RowErg | View workout | |
| 12/15/23 | 30:01.0 | 7,801m | 1:55.4 | RowErg | View workout | |
| 12/14/23 | 4x8:00/4:00r | 8,552m | 1:52.2 | RowErg | View workout | |
| 12/14/23 | 5:00 | 1,147m | 2:10.7 | RowErg | View workout | |
| 12/12/23 | 5:00 | 1,173m | 2:07.8 | RowErg | View workout | |
| 12/12/23 | 26:00.0 | 6,800m | 1:54.7 | RowErg | View workout | |
| 12/09/23 | 2x13:00/3:00r | 6,748m | 1:55.5 | RowErg | View workout | |
| 12/09/23 | 5:00 | 1,178m | 2:07.3 | RowErg | View workout | |
| 12/06/23 | 5:00 | 1,334m | 1:52.4 | RowErg | View workout | |
| 12/06/23 | 2x10:00/3:00r | 5,353m | 1:52.0 | RowErg | View workout | |
| 12/06/23 | 5:00 | 1,140m | 2:11.5 | RowErg | View workout | |
| 12/05/23 | 7x3:00/3:00r | 5,852m | 1:47.6 | RowErg | View workout | |
| 12/05/23 | 2:42 | 756m | 1:47.6 | RowErg | View workout | |
| 12/05/23 | 7:00 | 1,617m | 2:09.8 | RowErg | View workout | |
| 12/03/23 | 2x18:00/4:00r | 9,321m | 1:55.8 | RowErg | View workout | |
| 12/03/23 | 5:00 | 1,164m | 2:08.8 | RowErg | View workout | |
| 12/02/23 | 6x1:00/1:00r | 1,792m | 1:40.4 | RowErg | View workout | |
| 12/02/23 | 10:00 | 2,293m | 2:10.8 | RowErg | View workout |