KEITH JACKSON
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/24 | 10:00 | 2,274m | 2:11.9 | RowErg | View workout | |
| 12/19/24 | 9x1:00/1:00r | 2,603m | 1:43.7 | RowErg | View workout | |
| 12/19/24 | 10:00 | 2,320m | 2:09.3 | RowErg | View workout | |
| 12/18/24 | 2x10:00/3:00r | 5,209m | 1:55.1 | RowErg | View workout | |
| 12/18/24 | 10:00 | 2,334m | 2:08.5 | RowErg | View workout | |
| 12/16/24 | 3x20:00/3:00r | 14,890m | 2:00.8 | RowErg | View workout | |
| 12/13/24 | 30:00 | 7,315m | 2:03.0 | RowErg | View workout | |
| 12/11/24 | v1000m/2:00r...5 | 7,000m | 1:51.0 | BikeErg | View workout | |
| 12/11/24 | v1000m/2:00r...5 | 7,000m | 1:53.2 | BikeErg | View workout | |
| 12/11/24 | 10:00 | 4,232m | 2:21.7 | BikeErg | View workout | |
| 12/11/24 | 0:13 | 54m | 4:10.0 | BikeErg | View workout | |
| 12/09/24 | 3x6:00/3:00r | 4,753m | 1:53.6 | RowErg | View workout | |
| 12/09/24 | 10:00 | 2,316m | 2:09.5 | RowErg | View workout | |
| 12/07/24 | 2x20:00/3:00r | 10,088m | 1:58.9 | RowErg | View workout | |
| 12/07/24 | 10:00 | 2,288m | 2:11.1 | RowErg | View workout | |
| 12/06/24 | 10x2000m/1:00r | 38:09.0 | 1:54.4 | BikeErg | View workout | |
| 12/06/24 | 1x2000m/3:00r | 4:08.9 | 2:04.4 | BikeErg | View workout | |
| 12/04/24 | 2x6:00/3:00r | 3,169m | 1:53.6 | RowErg | View workout | |
| 12/04/24 | 10:00 | 2,286m | 2:11.2 | RowErg | View workout | |
| 12/03/24 | v5:00/2:00r...5 | 8,057m | 1:51.7 | BikeErg | View workout | |
| 12/03/24 | v5:00/2:00r...5 | 7,690m | 1:57.0 | BikeErg | View workout | |
| 11/30/24 | 3x15:00/3:00r | 11,289m | 1:59.5 | RowErg | View workout | |
| 11/29/24 | 10x1500m/2:00r | 28:28.5 | 1:53.9 | BikeErg | View workout | |
| 11/29/24 | 5000m | 10:27.8 | 2:05.5 | BikeErg | View workout | |
| 11/28/24 | 2x20:00/3:00r | 10,045m | 1:59.4 | RowErg | View workout |