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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Gene Flood

Log

Date Workout Score Ave Comments Action
08/15/25 4:17 809m 2:39.2 View workout
08/14/25 32:00 6,623m 2:24.9 View workout
08/12/25 2:19 470m 2:28.1 View workout
08/12/25 v3:00/2:01r...10 7,041m 2:07.8 View workout
08/11/25 2:20 460m 2:32.1 View workout
08/11/25 3x12:00/1:00r 7,714m 2:20.0 View workout
08/11/25 4:00 752m 2:39.6 View workout
08/10/25 2:17 456m 2:30.5 View workout
08/10/25 27:00 5,974m 2:15.5 View workout
08/08/25 2:22 482m 2:28.0 View workout
08/08/25 30:00 6,396m 2:20.7 View workout
08/06/25 2:03 407m 2:31.5 View workout
08/06/25 v1:00/1:31r...7 3,954m 2:01.3 View workout
08/06/25 10:03 2,112m 2:22.8 View workout
08/05/25 2:32 509m 2:29.5 View workout
08/05/25 v7:00/1:01r...5 7,420m 2:21.5 View workout
08/05/25 4:05 767m 2:39.9 View workout
08/02/25 2:04 394m 2:38.2 View workout
08/02/25 v4:00/3:01r...8 7,403m 2:09.6 View workout
08/02/25 3:59 765m 2:36.6 View workout
08/01/25 2:06 426m 2:28.3 View workout
08/01/25 40:00 8,388m 2:23.0 View workout
08/01/25 4:07 775m 2:39.6 View workout
07/28/25 2:00 409m 2:26.6 View workout
07/28/25 4:05 789m 2:35.8 View workout