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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Christian Lancon

Log

Date Workout Score Ave Comments Action
04/24/24 5000m 29:18.1 2:55.8 View workout
04/23/24 5000m 29:26.3 2:56.6 View workout
04/22/24 2x1:00/1:00r 545m 1:50.0 View workout
04/22/24 5000m 29:38.9 2:57.8 View workout
04/21/24 5000m 29:34.0 2:57.4 View workout
04/20/24 5000m 30:29.0 3:02.9 View workout
04/19/24 4760m 27:48.5 2:55.2 View workout
04/19/24 1:04 288m 1:51.1 View workout
04/17/24 5000m 30:19.8 3:01.9 View workout
04/16/24 5000m 30:17.0 3:01.7 View workout
04/15/24 18:39 5,104m 1:49.6 View workout
04/12/24 6000m 40:47.4 3:23.9 View workout
04/11/24 26:39 3,653m 3:38.8 View workout
04/10/24 5000m 34:43.0 3:28.3 View workout
04/09/24 5000m 33:54.7 3:23.4 View workout
04/08/24 5000m 35:41.1 3:34.1 View workout
04/07/24 5000m 34:29.0 3:26.9 View workout
04/06/24 5000m 33:30.5 3:21.0 View workout
04/05/24 5000m 34:34.1 3:27.4 View workout
04/04/24 6000m 41:14.9 3:26.2 View workout
04/03/24 18:32 5,011m 1:51.0 View workout
04/02/24 5000m 33:37.6 3:21.7 View workout
04/01/24 5000m 34:37.7 3:27.7 View workout
03/31/24 5000m 34:03.2 3:24.3 View workout
03/30/24 5000m 31:32.4 3:09.2 View workout