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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Christian Lancon

Log

Date Workout Score Ave Comments Action
05/10/24 5000m 32:02.0 3:12.2 View workout
05/09/24 5500m 34:06.3 3:06.0 View workout
05/08/24 5500m 34:03.9 3:05.8 View workout
05/07/24 5000m 29:27.2 2:56.7 View workout
05/06/24 5000m 29:26.5 2:56.6 View workout
05/05/24 5000m 29:48.4 2:58.8 View workout
05/04/24 5000m 29:44.6 2:58.4 View workout
05/03/24 6000m 35:53.0 2:59.4 View workout
05/02/24 5000m 29:21.8 2:56.1 View workout
04/27/24 5000m 30:41.4 3:04.1 View workout
04/27/24 v1:00/0:45r...2 584m 1:42.7 View workout
04/26/24 5000m 29:11.5 2:55.1 View workout
04/25/24 5000m 29:35.1 2:57.5 View workout
04/24/24 5000m 29:18.1 2:55.8 View workout
04/23/24 5000m 29:26.3 2:56.6 View workout
04/22/24 2x1:00/1:00r 545m 1:50.0 View workout
04/22/24 5000m 29:38.9 2:57.8 View workout
04/21/24 5000m 29:34.0 2:57.4 View workout
04/20/24 5000m 30:29.0 3:02.9 View workout
04/19/24 4760m 27:48.5 2:55.2 View workout
04/19/24 1:04 288m 1:51.1 View workout
04/17/24 5000m 30:19.8 3:01.9 View workout
04/16/24 5000m 30:17.0 3:01.7 View workout
04/15/24 18:39 5,104m 1:49.6 View workout
04/12/24 6000m 40:47.4 3:23.9 View workout