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Log

Date Workout Score Ave Comments Action
08/12/22 v1000m/1:00r...6 6,000m 1:42.0 View workout
08/09/22 3x20:00/5:00r 31,192m 1:55.4 View workout
08/08/22 v1:00/1:00r...10 6,315m 1:35.0 View workout
08/08/22 3:17 1,189m 2:46.4 View workout
08/08/22 12:00 6,632m 1:48.5 View workout
08/06/22 5x0:30/0:30r 670m 1:51.9

Short - 20 x 30 sec / 30 sec easy - Ski
erg.zone

 View workout
08/05/22 2x12000m/4:00r 43:34.5 1:48.9

Long - 2 x 12,000m with cadence increase / 4 min easy - Bike
erg.zone

 View workout
08/02/22 20x0:30/0:30r 2,847m 1:45.3

Comptrain 20x 30 / 30
erg.zone

 View workout
07/31/22 12x250m/0:45r 11:05.0 1:50.8

Short - 12 x 250m / 45 sec easy - Ski
erg.zone

 View workout
07/31/22 5000m 19:07.9 1:54.7

WOD - 5000m time trial - Ski
erg.zone

 View workout
07/26/22 7x3:00/1:00r 5,022m 1:51.0

Comptrain 26 juillet
erg.zone

 View workout
07/23/22 12x1:00/1:00r 3,322m 1:48.3

Short - 12 x 1 min / 1 min easy - Ski
erg.zone

 View workout
07/22/22 30:00 8,205m 1:49.6

WOD - 30 minute time trial - Row
erg.zone

 View workout
07/20/22 v750m/0:09r...10 5,000m 2:02.9

Comptrain ski 5000m Conditionning
erg.zone

 View workout
07/20/22 v500m/1:00r...15 5,000m 1:55.3

Comptrain row Conditionning
erg.zone

 View workout
07/19/22 v500m/1:00r...15 5,000m 1:51.8

Comptrain row Conditionning
erg.zone

 View workout
07/17/22 v500m/1:00r...15 5,000m 1:35.6

Comptrain row Conditionning
erg.zone

 View workout
07/10/22 v3:00/r...18 8,908m 2:01.2

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

 View workout
07/06/22 3x6:00/4:00r 5,010m 1:47.7

Medium - 3 x 6 min / 4 min easy - Row
erg.zone

 View workout
06/12/22 2x10:00/4:00r 4,940m 2:01.4

Short - 2 x 10 min short intervals - Ski
erg.zone

 View workout
05/21/22 v150m/1:04r...10 2,000m 1:29.4 View workout
05/14/22 10x100m/1:00r 3:03.6 1:31.8 View workout
05/08/22 v10c/0:34r...12 1,159m 1:48.2 View workout
05/07/22 12x0:40/1:15r 2,618m 1:31.6 View workout
04/27/22 20x1:00/1:30r 5,424m 1:50.6 View workout