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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
12/27/22 1500m 5:54.1 1:58.0 View workout
12/24/22 30:00 7,703m 1:56.8 View workout
12/23/22 1000m 3:50.2 1:55.1 View workout
12/23/22 1000m 3:54.0 1:57.0 View workout
12/23/22 1000m 3:56.0 1:58.0 View workout
12/21/22 500m 1:40.9 1:40.9 View workout
12/19/22 20:00 5,029m 1:59.3 View workout
12/15/22 1000m 3:51.7 1:55.8 View workout
12/15/22 1000m 3:56.0 1:58.0 View workout
12/15/22 1000m 3:58.0 1:59.0 View workout
12/15/22 1000m 4:00.0 2:00.0 View workout
12/12/22 15:00 3,801m 1:58.3 View workout
12/10/22 1000m 3:51.9 1:55.9 View workout
12/10/22 1000m 3:56.0 1:58.0 View workout
12/10/22 1000m 4:00.1 2:00.0 View workout
12/07/22 2000m 7:47.8 1:56.9 View workout
12/07/22 2000m 7:55.9 1:58.9 View workout
12/07/22 2000m 8:00.1 2:00.0 View workout
12/06/22 500m 1:41.5 1:41.5 View workout
12/06/22 1000m 4:00.0 2:00.0 View workout
11/30/22 v2000m/2:00r...4 5,000m 1:54.5 View workout
11/28/22 1000m 3:49.0 1:54.5 View workout
11/28/22 2000m 7:48.0 1:57.0 View workout
11/25/22 5000m 19:45.0 1:58.5 View workout
11/21/22 1000m 3:44.7 1:52.3 View workout