Gregg Robinson

Log

Date Workout Score Ave Comments Action
08/07/22 2:04 556m 1:51.6 View workout
08/07/22 v/1:05r...2 0m

STROKE THE FIRE

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08/07/22 5:43 930m 3:04.6 View workout
08/04/22 3x4:00/1:00r 2,845m 2:06.5 View workout
08/04/22 v4:00/1:00r...4 3,819m 2:05.6

FOUR BY FOUR

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08/04/22 4:04 998m 2:02.4 View workout
08/03/22 5:03 1,008m 2:30.2 View workout
07/30/22 4:02 961m 2:06.3 View workout
07/30/22 v4:00/1:01r...5 3,810m 2:05.9

REVERSE PYRAMID

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07/30/22 3:02 711m 2:08.4 View workout
07/30/22 2:00 485m 2:03.7 View workout
07/30/22 3:03 737m 2:04.5 View workout
07/30/22 4:03 957m 2:07.1 View workout
07/28/22 11:10 2,516m 2:13.1 View workout
07/28/22 v1:00/1:00r...4 2,392m 2:05.4

COUNT-UP

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07/28/22 3:42 553m 3:21.4 View workout
07/26/22 5000m 23:02.1 2:18.2 View workout
07/26/22 0:15 34m 3:52.3 View workout
07/23/22 9:07 2,005m 2:16.5 View workout
07/23/22 3:02 719m 2:06.8 View workout
07/23/22 v1:00/1:00r...5 2,175m 2:04.1

PYRAMID

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07/23/22 3:01 758m 1:59.9 View workout
07/23/22 3:17 775m 2:07.5 View workout
07/21/22 30x0:30/1:00r 1,665m 4:30.2 View workout
07/21/22 v0:30/1:00r...14 1,633m 2:08.5

HIIT STRENGTH AND POWER

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