Gregg Robinson

Log

Date Workout Score Ave Comments Action
11/28/22 20:00 4,416m 2:15.8 View workout
11/26/22 5000m 24:34.0 2:27.4 View workout
11/23/22 5000m 22:45.1 2:16.5 View workout
11/18/22 20:00 4,257m 2:20.9 View workout
11/15/22 8x0:20/0:10r 720m 1:51.1 View workout
11/15/22 10:00 1,788m 2:47.7 View workout
11/11/22 v/0:13r...2 4,986m 2:24.4

FOCUS + AEROBIC ROW

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11/11/22 5:51 1,056m 2:46.2 View workout
11/08/22 v/0:31r...3 4,508m 2:13.0

MOVEMENT + AEROBIC ROW

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11/05/22 4000m 18:19.1 2:17.3 View workout
10/25/22 20:00 4,255m 2:21.0 View workout
10/21/22 v15:00/1:40r...1 3,141m 2:23.2

GENTLE 15

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10/21/22 v0:19/r...1 4m 40:37.5

GENTLE 15

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10/18/22 v5:00/0:00r...2 2,303m 2:10.2

10 MINUTE (HIGH RATE)

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10/07/22 v0:00/0:42r...16 1,500m 1:51.9

15 X 100M

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10/07/22 5:00 937m 2:40.0 View workout
10/04/22 v/10:37r...7 687m 2:11.0

SHORT BUT EFFECTIVE

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10/04/22 1x0:30/0:45r 145m 1:43.4 View workout
10/04/22 1x0:30/0:45r 143m 1:44.8 View workout
10/04/22 1:07 288m 1:56.8 View workout
10/04/22 10:00 1,923m 2:36.2 View workout
09/30/22 20:00 4,052m 2:28.0 View workout
09/28/22 20:00 4,341m 2:18.2 View workout
09/28/22 7:10 1,234m 2:54.2 View workout
09/23/22 1:12 87m 6:56.0 View workout