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Log

Date Workout Score Ave Comments Action
08/27/25 v10:00/r...25 19,884m 2:23.3

[7:30 x 7] + [1:15 x 5]
Warm up: 10 minutes
Long Intervals: 7:30 minutes x 7 | recovery: 2:30 minutes
Short Intervals: 1:15…

 View workout
08/27/25 v10:00/r...25 21,525m 2:12.4

[7:30 x 7] + [1:15 x 5]
Warm up: 10 minutes
Long Intervals: 7:30 minutes x 7 | recovery: 2:30 minutes
Short Intervals: 1:15…

 View workout
08/26/25 20:00.0 4,347m 2:18.0 View workout
08/26/25 20:00.0 4,755m 2:06.1 View workout
08/24/25 37:30 8,705m 2:09.2 View workout
08/24/25 37:30.0 7,957m 2:21.3 View workout
08/23/25 35:00 7,447m 2:20.9 View workout
08/23/25 1:15:00 17,080m 2:11.7 View workout
08/20/25 45:00 9,528m 2:21.6 View workout
08/20/25 27:30 6,388m 2:09.1 View workout
08/19/25 45:00 10,446m 2:09.2 View workout
08/19/25 27:30.0 5,872m 2:20.4 View workout
08/18/25 35:00 7,511m 2:19.7 View workout
08/18/25 35:00 8,254m 2:07.2 View workout
08/17/25 25:00 5,454m 2:17.5 View workout
08/17/25 25:00 6,017m 2:04.6 View workout
08/15/25 35:00 7,192m 2:25.9 View workout
08/15/25 45:00 10,657m 2:06.6 View workout
08/14/25 20:00 4,331m 2:18.5 View workout
08/14/25 20:00 4,742m 2:06.5 View workout
08/12/25 35:00.0 7,527m 2:19.4 View workout
08/12/25 35:00.0 8,355m 2:05.6 View workout
08/10/25 45:00 8,849m 2:32.5 View workout
08/10/25 45:00 10,337m 2:10.5 View workout
08/08/25 25:00 5,446m 2:17.7 View workout