Concept2 Logbook | Log for Robert M.L. Snapper

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Robert M.L. Snapper

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/30/04	1:00:00.0	14,680m	2:02.6	RowErg	Split time at 15.000 m.	View workout
05/30/04	1:01:13.1	15,000m	2:02.4	RowErg		View workout
05/23/04	41:01.4	10,000m	2:03.0	RowErg	Split time 18 km.	View workout
05/23/04	1:00:00.0	14,580m	2:03.4	RowErg	Split time 18 km.	View workout
05/16/04	1:00:00.0	14,540m	2:03.7	RowErg	Split of 15 km. time	View workout
05/16/04	41:17.0	10,000m	2:03.8	RowErg	Split of 15 km. times - very esay going	View workout
05/12/04	30:00.0	7,668m	1:57.3	RowErg		View workout
05/09/04	1:39.5	500m	1:39.5	RowErg		View workout
05/06/04	23:23.1	6,000m	1:56.9	RowErg		View workout
05/03/04	19:29.2	5,000m	1:56.9	RowErg		View workout
05/02/04	30:00.0	7,531m	1:59.5	RowErg		View workout
05/01/04	7:15.1	2,000m	1:48.7	RowErg		View workout
05/01/04	1:54.5	500m	1:54.5	RowErg		View workout
05/01/04	3:55.9	1,000m	1:57.9	RowErg		View workout
05/01/04	7:15.1	2,000m	1:48.7	RowErg	Part of interval training 2000 - rest 3 min 1500 - rest 3 min 1000 - rest 3 min 500 - rest 3 min	View workout
11/15/03	7:20.8	2,000m	1:50.2	RowErg	Split time 3.500	View workout
10/19/03	22:45.8	6,000m	1:53.8	RowErg	Split time 10.000 m.	View workout
10/19/03	18:57.0	5,000m	1:53.7	RowErg	Split time record breaking 10.000	View workout
10/19/03	30:00.0	7,890m	1:54.0	RowErg	Split km. record breaking 10.000	View workout
10/19/03	38:05.0	10,000m	1:54.2	RowErg		View workout
10/18/03	3:31.4	1,000m	1:45.7	RowErg	Split time 4:00,0 = 1135m	View workout
10/12/03	1:23:30.7	21,097m	1:58.7	RowErg		View workout
10/05/03	39:03.0	10,000m	1:57.1	RowErg	Split time 1 hour	View workout
10/05/03	30:00.0	7,690m	1:57.0	RowErg	Split distance 1 hour	View workout
10/05/03	1:00:00.0	15,355m	1:57.2	RowErg	Well done	View workout