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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
06/18/15 16:00.0 3,979m 2:00.6 View workout
06/17/15 1:31:27.9 21,097m 2:10.0 View workout
06/16/15 8:14.4 2,000m 2:03.6

1000mWU in 1:59,1
1000mCD in 2:07,2
In betweeen QM Interval in 1:59,01

 View workout
06/16/15 41:50.9 10,549m 1:59.0 View workout
06/15/15 1:00:00.0 14,550m 2:03.7

60´@HR140
Problems with PM4

 View workout
06/14/15 1:28:38.0 21,097m 2:06.0 View workout
06/12/15 1:00:00.0 14,360m 2:05.3 View workout
06/10/15 1:00:07.9 14,280m 2:06.3 View workout
06/09/15 1:00:00.0 14,155m 2:07.1 View workout
06/08/15 1:00:00.0 14,423m 2:04.8 View workout
06/07/15 30:00.0 7,060m 2:07.4

End of the day a 30´at Concept E

 View workout
06/05/15 1:15:00.0 17,566m 2:08.0

75 at Caapped HR 133

 View workout
06/04/15 1:00:00.0 14,088m 2:07.7

60´at HR 133

 View workout
06/03/15 45:00.0 10,502m 2:08.5

45´HR 127

 View workout
06/02/15 30:00.0 7,038m 2:07.8

30'´@HR127

 View workout
05/29/15 1:29:34.6 21,097m 2:07.3 View workout
05/28/15 1:29:24.0 21,097m 2:07.1 View workout
05/27/15 1:29:54.9 21,097m 2:07.8 View workout
05/25/15 1:43.0 500m 1:43.0

step test + 500m

 View workout
05/25/15 18:00.0 4,111m 2:11.3 View workout
05/24/15 4:15.7 1,000m 2:07.8 View workout
05/24/15 1:25:38.0 21,097m 2:01.7 View workout
05/22/15 15000m 1:01:19.6 2:02.6 View workout
05/21/15 50:16.0 12,500m 2:00.6 View workout
05/20/15 1:28:24.3 21,097m 2:05.7 View workout