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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
11/01/15 1:33:39.4 21,097m 2:13.1 View workout
11/01/15 1:33:33.9 21,097m 2:13.0

HM@HR133

 View workout
10/31/15 1:00:00.0 13,273m 2:15.6 View workout
10/31/15 6:29.7 1,609m 2:01.1 View workout
10/31/15 18:00.0 3,969m 2:16.0 View workout
10/29/15 1:37:10.0 21,097m 2:18.1

HM@HR 114-120-127-133-140

 View workout
10/28/15 4:33.9 1,000m 2:16.9 View workout
10/28/15 37:34.6 6,436m 2:55.1 View workout
10/27/15 1:00:00.0 13,437m 2:13.9 View workout
10/25/15 47:48.9 10,549m 2:15.9 View workout
10/24/15 30:00.0 6,712m 2:14.0 View workout
10/24/15 30:00.0 6,734m 2:13.6 View workout
10/20/15 30:00.0 6,710m 2:14.1 View workout
09/21/15 1:00:00.0 14,296m 2:05.9 View workout
09/20/15 1:19:49.7 13,896m 2:52.3 View workout
09/17/15 54:48.7 10,603m 2:35.0 View workout
09/15/15 42:26.2 10,549m 2:00.6 View workout
09/14/15 1:30:59.0 21,097m 2:09.3 View workout
09/13/15 1:30:49.4 21,097m 2:09.1 View workout
09/10/15 1:00:00.0 14,268m 2:06.1 View workout
09/10/15 3:47.6 1,000m 1:53.8 View workout
09/08/15 1:00:00.0 14,219m 2:06.5 View workout
09/05/15 30:00.0 7,109m 2:06.6 View workout
09/04/15 48:56.4 12,000m 2:02.3 View workout
09/03/15 1:15:00.0 15,866m 2:21.8 View workout