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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Douglas Whitson

Log

Date Workout Score Ave Comments Action
05/31/25 1420m 9:25.7 3:19.1 View workout
05/30/25 18x1:00/0:30r 2,706m 3:19.5 View workout
05/28/25 v1000m/5:00r...2 2,100m 3:14.3 View workout
05/26/25 3x500m/2:50r 9:05.5 3:01.8 View workout
05/21/25 3x500m/2:50r 9:33.6 3:11.2 View workout
05/19/25 v1000m/5:00r...2 2,100m 3:16.5 View workout
05/16/25 v1000m/5:00r...1 1,000m 3:01.3 View workout
05/14/25 v500m/5:00r...1 500m 2:58.0 View workout
05/12/25 2000m

Intervals, 500 m

 View workout
05/10/25 v1000m/5:00r...2 2,000m 2:53.3 View workout
05/09/25 9:40.1 1,420m 3:24.2 View workout
05/06/25 2x500m/2:50r 5:35.5 2:47.7 View workout
05/02/25 4x500m/2:50r 11:36.6 2:54.1 View workout
04/30/25 1420m 9:39.2 3:23.9 View workout
04/26/25 1420m 8:59.3 3:09.8 View workout
04/19/25 9x1:00/0:30r 1,481m 3:02.3 View workout
04/15/25 v1000m/5:00r...3 3,000m 2:57.4 View workout
04/12/25 9x1:00/0:30r 1,509m 2:58.9 View workout
04/11/25 v1000m/5:00r...3 2,500m 2:56.0 View workout
04/09/25 v1000m/5:00r...3 2,500m 2:59.7 View workout
04/07/25 v1000m/5:00r...2 2,000m 2:56.4 View workout
04/04/25 v1000m/5:00r...2 2,000m 2:59.6 View workout
04/02/25 v1000m/5:00r...2 2,000m 2:55.8 View workout
03/31/25 v1000m/5:00r...1 1,000m 2:56.2 View workout
03/29/25 v1000m/5:00r...2 1,500m 2:55.6 View workout