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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Nick Blowfield

Log

Date Workout Score Ave Comments Action
07/16/25 500m 1:59.0 1:59.0 View workout
07/16/25 2:12.0 500m 2:12.0 View workout
07/14/25 500m 2:07.5 2:07.5 View workout
07/14/25 2x3000m/2:30r 24:05.2 2:00.4 View workout
07/14/25 500m 2:01.3 2:01.3 View workout
07/11/25 15:00 3,762m 1:59.6 View workout
07/11/25 500m 1:58.3 1:58.3 View workout
07/11/25 3:20.0 720m 2:18.8 View workout
07/07/25 500m 2:05.9 2:05.9 View workout
07/07/25 1:31 266m 2:51.9 View workout
07/07/25 5000m 19:51.9 1:59.1 View workout
07/07/25 500m 2:03.4 2:03.4 View workout
07/02/25 2x4000m/3:00r 32:23.4 2:01.4 View workout
06/26/25 v2:00/1:00r...7 4,535m 1:52.4 View workout
06/26/25 500m 2:03.9 2:03.9 View workout
06/25/25 15:00 3,783m 1:58.9 View workout
06/25/25 2:09.0 500m 2:09.0 View workout
06/20/25 500m 2:13.8 2:13.8 View workout
06/20/25 v1:00/2:00r...5 3,498m 1:51.4 View workout
06/20/25 500m 2:02.4 2:02.4 View workout
06/17/25 1x4000m/3:00r 16:18.3 2:02.2 View workout
06/17/25 1x4000m/3:00r 15:49.0 1:58.6 View workout
06/17/25 500m 2:03.1 2:03.1 View workout
06/13/25 515m 2:26.8 2:22.5 View workout
06/13/25 10000m 42:02.9 2:06.1

Stopped at 3.5k for a min or two as F&H both phoned!

 View workout