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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
01/19/24 1:56 418m 2:19.7 View workout
01/14/24 3:54 1,016m 1:55.4 View workout
01/12/24 7:13 2,002m 1:48.2 View workout
01/05/24 1:56 347m 2:47.5 View workout
01/03/24 8:39 2,011m 2:09.2 View workout
01/03/24 3:06 575m 2:41.7 View workout
12/29/23 13:08 3,020m 2:10.6 View workout
12/29/23 9x0:30/0:30r 1,108m 2:01.8 View workout
12/29/23 3:16 522m 3:08.5 View workout
12/22/23 12:54 3,061m 2:06.4 View workout
12/22/23 5:59 1,513m 1:58.6 View workout
12/22/23 1:38 317m 2:35.2 View workout
12/21/23 20:00 4,789m 2:05.2 View workout
12/21/23 2:57 624m 2:22.3 View workout
12/13/23 10:20 2,511m 2:03.4 View workout
12/13/23 3:15 721m 2:15.8 View workout
11/28/23 6x1000m/2:00r 23:56.9 1:59.7 View workout
11/28/23 2:42 553m 2:26.6 View workout
11/22/23 8:35 2,013m 2:08.0 View workout
11/17/23 3:23 823m 2:03.3 View workout
11/17/23 3:24 828m 2:03.4 View workout
11/17/23 3:25 823m 2:04.6 View workout
11/17/23 3:19 841m 1:58.8 View workout
11/17/23 2:15 512m 2:11.9 View workout
11/14/23 30:00 7,074m 2:07.2 View workout