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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
09/12/24 2:32 517m 2:27.4 View workout
09/02/24 7012m 30:39.2 2:11.1 View workout
09/02/24 2:32 512m 2:29.1 View workout
08/30/24 14:53 3,512m 2:07.1 View workout
08/30/24 1:06 214m 2:36.3 View workout
08/23/24 8:05 2,018m 2:00.2 View workout
08/23/24 2:56 540m 2:43.5 View workout
08/13/24 10:26 2,509m 2:04.8 View workout
08/13/24 3:16 627m 2:36.8 View workout
08/05/24 8:55 2,007m 2:13.3 View workout
07/30/24 2:06 420m 2:30.7 View workout
07/30/24 10:30 2,446m 2:08.8 View workout
07/30/24 2:04 429m 2:25.1 View workout
07/11/24 12x25c/1:00r 15:34.9 1:53.1 View workout
07/04/24 2x1776m/2:00r 14:31.2 2:02.6 View workout
07/04/24 7:17 1,789m 2:02.3 View workout
07/04/24 v1776m/2:00r...1 1,776m 2:04.8 View workout
07/04/24 2:44 458m 2:59.3 View workout
06/21/24 15:49 4,011m 1:58.3 View workout
06/12/24 13:01 2,974m 2:11.3 View workout
05/30/24 30:00 7,001m 2:08.5 View workout
05/30/24 5:27 821m 3:19.1 View workout
05/28/24 8:52 2,265m 1:57.4 View workout
05/22/24 v20c/2:00r...5 4,666m 2:06.1 View workout
05/22/24 2:37 514m 2:33.5 View workout