Weston Flamm
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/22 | 518m | 2:52.7 | 2:46.6 | RowErg | View workout | |
| 10/20/22 | 5000m | 21:25.8 | 2:08.5 | RowErg | View workout | |
| 10/18/22 | 3x1000m/4:00r | 11:22.8 | 1:53.8 | RowErg | View workout | |
| 10/08/22 | 3:00 | 772m | 1:56.5 | RowErg | View workout | |
| 04/21/22 | v1:00/3:00r...6 | 1,333m | 2:15.0 | RowErg | View workout | |
| 04/21/22 | 3:06 | 624m | 2:29.0 | RowErg | View workout | |
| 03/25/22 | 3:07 | 434m | 3:35.8 | RowErg | View workout | |
| 03/25/22 | 100m | 1:04.4 | 5:22.0 | RowErg | View workout | |
| 03/03/22 | 5:03 | 944m | 2:40.7 | RowErg | View workout | |
| 02/15/22 | 2000m | 8:05.7 | 2:01.4 | RowErg | View workout | |
| 02/07/22 | 1000m | 3:59.8 | 1:59.9 | RowErg | View workout | |
| 02/04/22 | v500m/1:45r...4 | 2,000m | 1:59.6 | RowErg | View workout | |
| 01/26/22 | 5x500m/4:00r | 8:46.2 | 1:45.2 | RowErg | View workout | |
| 01/14/22 | 500m | 1:56.1 | 1:56.1 | RowErg | View workout | |
| 01/14/22 | 500m | 1:43.0 | 1:43.0 | RowErg | View workout | |
| 01/11/22 | 5000m | 19:42.8 | 1:58.2 | RowErg | View workout | |
| 01/01/22 | 5:00 | 1,052m | 2:22.5 | RowErg | View workout | |
| 12/28/21 | 10:00 | 2,053m | 2:26.1 | RowErg | View workout | |
| 12/28/21 | 35c | 1:42.5 | 1:50.2 | RowErg | View workout | |
| 12/28/21 | 50c | 2:51.7 | 1:58.5 | RowErg | View workout | |
| 12/23/21 | 1:10 | 307m | 1:55.1 | RowErg | View workout | |
| 12/23/21 | 1:04 | 268m | 2:01.0 | RowErg | View workout | |
| 12/23/21 | v30c/2:15r...2 | 641m | 3:38.4 | RowErg | View workout | |
| 12/17/21 | 5x500m/3:00r | 9:12.1 | 1:50.4 | RowErg | View workout | |
| 12/14/21 | 1000m | 3:40.3 | 1:50.1 | RowErg | View workout |