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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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Weston Flamm

Log

Date Workout Score Ave Comments Action
10/06/26 20:00 4,132m 2:25.3 View workout
10/06/26 10:42 2,044m 2:37.0 View workout
10/05/26 15:00 3,141m 2:23.2 View workout
10/05/26 v0:55/0:42r...10 2,023m 2:15.9 View workout
10/03/26 4:00 746m 2:40.8 View workout
10/03/26 4:00 849m 2:21.3 View workout
10/03/26 4:00 707m 2:49.7 View workout
10/03/26 5000m 22:09.6 2:12.9 View workout
10/02/26 v1:00/0:31r...9 2,388m 2:24.4 View workout
10/02/26 5:59 1,009m 2:58.0 View workout
10/01/26 5:00 1,061m 2:21.7

20 sec sprints each minute

View workout
10/01/26 v12c/1:19r...10 2,097m 2:25.2 View workout
09/30/26 6:01 1,086m 2:46.2 View workout
09/30/26 5:00 1,108m 2:15.5 View workout
09/29/26 5:00 1,033m 2:25.4 View workout
09/29/26 4:59 1,032m 2:25.2 View workout
09/29/26 4:59 1,046m 2:23.3 View workout
09/28/26 5:47 1,002m 2:53.4 View workout
09/28/26 18:24 3,665m 2:30.6 View workout
09/26/26 4:00 933m 2:08.6 View workout
09/26/26 5000m 22:13.1 2:13.3

Eyes closed from about eight or nine minutes to the end

 View workout
09/25/26 10:00 2,062m 2:25.6 View workout
09/25/26 v0:50/0:50r...2 342m 2:26.1 View workout
09/24/26 3:24 506m 3:21.5 View workout
09/24/26 5:00 915m 2:43.9 View workout